At CW Wellness by Design, I provide wellness and fitness coaching tailored to fit each client’s unique lifestyle and goals because I believe there’s no “one-size-fits-all” approach to health. Based in Columbus, Ohio, I work closely with women 35+ across Columbus and surrounding areas, offering a range of personalized services: from one-on-one personal training and nutrition guidance to small group sessions, supplement support, and fitness pop-ups. My goal is to make wellness accessible, engaging, and fully adaptable to wherever you are in your journey.
I’d love to support your wellness goals with programs designed for real change and lasting impact. Ready to begin? Let’s start by having a chat! Call me at (614) 204-0845, and let’s map out your personalized path to wellness.
Your journey to personalized health and wellness is just a message away. Fill out the contact form below to share your questions or goals, and I’ll get back to you as soon as possible. Let’s connect and start crafting the program that works best for you!